Led by glycinate, malate & taurate — the forms your body actually absorbs, not cheap oxide
Magnesium Complex For Women
D3 + K2 + methylated B, so the magnesium actually works the way it should
Made for women 40+, when your body burns through magnesium fastest
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Magnesium Complex For Women
Frequently Asked Questions
I've tried magnesium before and felt nothing. Why is this different?
+
You probably took magnesium oxide — the cheapest form, which your body absorbs barely 3–4% of. Hearth leads with glycinate, malate and taurate: the forms that actually get in. Most women who 'felt nothing' simply never took the absorbable kind.
When will I notice a difference?
+
Many women feel calmer, easier sleep within the first week or two. Magnesium works by topping up a depleted store, so it builds — most people find the steadier benefits settle in over 3–4 weeks of daily use.
How long does shipping take?
+
Two capsules daily, ideally in the evening, with or without food.
Will it upset my stomach?
+
Unlikely. The laxative effect people dread comes from oxide and citrate — Hearth is built on gentler glycinate, malate and taurate.
Is it safe with my medication / HRT?
+
Magnesium is widely taken alongside HRT, but if you take medication or have a health condition, check with your doctor first.
Is it for me if my bloods came back 'normal'?
+
Standard blood tests measure magnesium in your blood, not your tissues — so you can feel depleted while your labs read 'normal.' Many women in exactly that spot find a daily absorbable magnesium helps.
What's your guarantee?
+
60 nights, risk-free. If you don't feel a difference, we'll refund you."
Hooked from the start
After a couple of months, I realised I didn’t want to stop taking it. Not because I was dependent on it, but because I didn’t want to go back to how things felt before — those restless nights and heavy mornings. It just feels like a more livable baseline
Exactly as promised
After two months I can confidently say this is staying in my supplement routine. Better sleep, less tension, and a general feeling of being more balanced. That's exactly what I was hoping for.
Perfect for my busy schedule
As someone who works long hours and looks after aging parents, stress has become my normal state. Hearth has become part of my evening routine because it helps me feel more settled. I still have busy days, but I don't feel as wound up by bedtime.
Exceeded my expectations
I've spent a small fortune on supplements over the years. Most ended up at the back of a cupboard. This is one of the few I've reordered. The combination of better sleep, less tension, and feeling more balanced throughout the day has made it worth every cent.
Consistency is Key
I noticed improvements gradually rather than overnight. First my sleep improved, then I started waking up with more energy, and eventually I realised I wasn't relying on afternoon coffee nearly as much. Consistency seems to be the key.
2 Birds One Stone
I wasn't looking for a sleep supplement. I was actually trying to help with muscle tightness and occasional cramps. Not only did if fulfil my request but the surprise benefit was how much calmer I felt at night. I find it easier to switch off mentally and fall asleep without my brain running through tomorrow's to-do list.
Imagine waking up and it's already light out
No 3am ceiling-staring. No dragging through the afternoon. Just steadier sleep, a calmer nervous system, and that quiet feeling of being yourself again.
Helping thousands of women become the person they deserve to be
S
Sarah M., 51
Reviewed
in the
United States
on
May 15, 2026
I don’t really talk about my sleep issues with anyone, but I got to a point where I was dreading going to bed. Every night I’d fall asleep fine, then wake up around 3am with this strange alertness, like my body forgot how to switch off. I’d lie there listening to the house creak, scrolling my phone, trying not to think about the next day. After about two weeks on this, something subtle changed. I stopped waking up panicked in the middle of the night. Even when I do wake up, I don’t feel that same rush of anxiety. It feels like my body is slowly remembering how to rest again.
42
people found this helpful
|
D
Debbie R., 59
Reviewed
in the
United States
on
March 17, 2026
I bought this during a phase where my body felt constantly tight — shoulders, jaw, even my hands. I’d go to bed physically exhausted but mentally still “switched on.” I didn’t expect it to affect that, but over time I noticed I wasn’t carrying that same physical tension into the evening. It’s not like everything disappeared, it just softened. And that softness has made sleep feel more natural again.
28
people found this helpful
|
T
Tracey N., 47
- Exactly what I needed
Reviewed
in the
United States
on
Jan 10, 2026
My life is full. Work, family, responsibilities — there’s always something needing attention. I think I got used to being in a slightly stressed state all the time. Taking this didn’t remove that reality, but it gave me a different ending to the day. Instead of going to bed still carrying everything, I feel like I actually downshift now. That change has been bigger than I expected.
15
people found this helpful
|
What To Expect Ahead
Follow your progress and see what's ahead on your path to success
Phase 1
Week 1-2
Sleep starts to settle. Many women notice they're calmer in the evening and waking less at 3am.
Phase 2
Week 3–4
As your magnesium store fills back up, the steadier benefits set in — easier nights, less tension.
Phase 3
Week 8+
The new normal. Calmer, more rested, more like yourself — the way daily magnesium is meant to feel.
Why most magnesium does nothing
Why most magnesium does nothing
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HEARTH
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Others
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Absorbable forms (glycinate, malate, taurate)
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Cheap magnesium oxide ( ONLY 3–4% absorbed)
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D3 + K2 included so magnesium works properly
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Methylated B vitamins
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Frequently Asked Questions
I've tried magnesium before and felt nothing. Why is this different?
+
You probably took magnesium oxide — the cheapest form, which your body absorbs barely 3–4% of. Hearth leads with glycinate, malate and taurate: the forms that actually get in. Most women who 'felt nothing' simply never took the absorbable kind.
When will I notice a difference?
+
Many women feel calmer, easier sleep within the first week or two. Magnesium works by topping up a depleted store, so it builds — most people find the steadier benefits settle in over 3–4 weeks of daily use.
How long does shipping take?
+
Two capsules daily, ideally in the evening, with or without food.
Will it upset my stomach?
+
Unlikely. The laxative effect people dread comes from oxide and citrate — Hearth is built on gentler glycinate, malate and taurate.
Is it safe with my medication / HRT?
+
Magnesium is widely taken alongside HRT, but if you take medication or have a health condition, check with your doctor first.
Is it for me if my bloods came back 'normal'?
+
Standard blood tests measure magnesium in your blood, not your tissues — so you can feel depleted while your labs read 'normal.' Many women in exactly that spot find a daily absorbable magnesium helps.
What's your guarantee?
+
60 nights, risk-free. If you don't feel a difference, we'll refund you."